Name: How to Self Mobilize Your Pelvis
Uploaded: 2021-09-03T06:29:33+00:00
Duration: 3 min 36 s
Description: So maybe you've been to a chiropractor, or seen a chiropractic adjusting video, where you're placed on your side and the doctor does a quick rotational adjustment into the lower back and pelvis -- and

4 years ago

How to Self Mobilize Your Pelvis So maybe you've been to a chiropractor or seen a chiropractic adjusting video where you're placed on your side and the doctor does a quick rotational adjustment into the lower back and pelvis -- and you get a nice loud CRACK or POP. You think 'If I could do something like this at home that would be great!"

So maybe you've been to a chiropractor, or seen a chiropractic adjusting video, where you're placed on your side and the doctor does a quick rotational adjustment into the lower back and pelvis -- and you get a nice loud CRACK or POP.

You think 'If I could do something like this at home, that would be great!"
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