6 Enzyme Rich Foods That Improve Digestive Health, Balance Hormones & Slow Aging
FOR EASY AND QUICKLY WEIGHT LOSS METHOD CLICK HERE- https://linktr.ee/stayfit1
You are what you eat, but more importantly, your digestion reflects what you eat. Try out our superstar list of good foods for digestion.
Protease, Lipase, Amylase and Gelatinase.
No, those aren’t paleontological periods of time. Rather they are the four classes of digestive enzymes in our bodies. They’re responsible for stimulating the chemical reactions that take place during digestion. It would be an understatement to say that they are an important piece of our overall health and well-being. They are extremely important for avoiding illnesses, as well as getting over them. Enzymes are mostly proteins, but some are made up of both protein and non-protein material. But, what happens if you don’t have enough enzymes in your body? It can lead to lethargy and anemia. Too much sugar and artificial ingredients in our foods can bring about an enzyme deficiency. Medications can also strip us of these ever-important reactors.
So what should you do to avoid such a drop in enzymes? Make sure that you have an enzyme-rich diet, by adding the following foods to your weekly grocery list.
Avocados
Pineapples
Bananas
Papayas
Sauerkraut
Sprouts
FOR EASY AND QUICKLY WEIGHT LOSS METHOD CLICK HERE- https://linktr.ee/stayfit1
-
0:59
KMTV
2 years agoYour Health Matters | Spinal Balance
201 -
LIVE
The Podcast of the Lotus Eaters
2 days agoThe Podcast of the Lotus Eaters | Election Night Special
22,564 watching -
39:18
Popcorn In Bed
9 hours agoINDEPENDENCE DAY (1996) | MOVIE REACTION | FIRST TIME WATCHING
30.6K14 -
1:30:00
vivafrei
5 hours ago4th of July Fishing with Viva! Baldwin Trial UPCOMING! Trump Causing MELTDOWNS! And MORE!
49.2K59 -
13:32
TENET Media
5 hours agoThe Left DEFEATED in France | Lauren Southern
30K66 -
23:14
DepressedGinger
9 hours ago*SHOCKER* Hunter & Joe tell Dems to F*** Off, want to stay in race
30.7K40 -
2:30:23
Kim Iversen
8 hours agoDocumentary Showing: Israel's Second 9/11, How Zionism Conquered JFK, America & Palestine
59.8K148 -
1:46
LimitlessAmbition
6 hours agoThe REAL Reason America Celebrates 4th of July
44.7K14 -
2:04:12
Robert Gouveia
9 hours agoKarine LIED about Joe's Condition; Biden THREATENS Media; Trump ROASTS Kamala
47.6K85 -
1:05:25
Russell Brand
10 hours agoTRUMP'S SHOCKING LEAK: Biden Destroyed | UK Elections: Just a New Face for Globalism? - SF 400
190K389