Name: Body Basics 101: Stretching Quads
Uploaded: 2021-09-02T00:26:48+00:00
Duration: 6 min 8 s
Description: Does your low back ache, if so your quads are probably too tight. Come learn my lazy stretches and exercises to help balance out your body.

4 years ago

Jamie barefooting body basics 101 quads hamstrings glutes stretch exercise hip knee

Does your low back ache, if so your quads are probably too tight. Come learn my lazy stretches and exercises to help balance out your body.

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Body Basics 101: Stretching Quads

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