Workout Routine For 12 Hour Shifts Police Officers [ABS!]

Workout routine for 12 hour shifts police officers
A workout routine for 12 hour shifts for police officers is crucial because of the health benefits and they can help you on the job as police officers.

Did you know if you do a quick workout before a twelve hour shift it can help set you up mentally and physically to battle the stress and demands of the job?!

Join me in this workout!

Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge anyone in this video on The Code Mindset YouTube Channel from any and all claims or causes of action, known or unknown, arising out of anyone in this video of the 10 Code Mindset YouTube Channel negligence.

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