Name: Body Basics 101: Muscle Tightness
Uploaded: 2021-08-30T22:47:04+00:00
Duration: 10 min 31 s
Description: Learn the difference between Flexed tight and Stretched tight muscles. Find out how to figure out which muscles in your body are causing you pain and how to correct it...

4 years ago

107

Jamie. barefooting body basics muscle tightness flexed stretched muscle pain

Learn the difference between Flexed tight and Stretched tight muscles. Find out how to figure out which muscles in your body are causing you pain and how to correct it...

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Body Basics 101: Muscle Tightness

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Body Basics 101: Muscle Tightness

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