The Importance Of Laughter As a Police Officer

The importance of laughter as a police officer and how to be healthy is here: https://bit.ly/101HealthTipsForPoliceOfficers

Let me just say that I disagree with police officers who are serious all of the time and do not laugh. I'm not saying laughter at innapriopriate times is a good thing. I'm saying when it is appropriate then yes, smile and laugh with the people you interact with, laugh with fellow officers, laugh at fellow officers. Where I work, and where I have worked in the past, laughter towards each other meant you liked the other person.

So the importance of laughter cannot be stated be stated enough, because the job of being a police officer can be very demanding and stressful on the mind and body.

But there are health benefits to laughter, which are great!!

Benefits such as guarding the heart and raising our immune system! How great is that?!

So, laugh!

References:
https://www.verywellmind.com/the-stress-management-and-health-benefits-of-laughter-3145084

https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm

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