Ways to STRENGTH train for BJJ (Top strength exercises for Brazilian Jiujitsu)
3 years ago
5
If you are looking for ways to improve your strength training regimen for Brazilian Jiu Jitsu, this video has some great tips! By the end of this video you will have a solid foundation of strength-training knowledge to help you improve your BJJ significantly over time.
HOW TO FIX 3 MAJOR WEAKNESSES AS A GRAPPLER AND GAIN A COMPETITIVE EDGE OVER 97% OF THE COMPETITION!
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