The StrengthCast PowerShow Wheels For Days and How To Use Them!
Stay focused warriors!
We are in the midst of a battle for the health and wellbeing of the world as you may have noticed. One thing is for sure: A healthy, strong body possesses a healthy strong immune system.
On today's show we bring you a simple, effective, lower body blast from the sensational Misserinmarieee. And in our coaches corner we give you a simple way to convey to your clients how important conditioning (aerobic exercise) is to the success of their programs.
Rock on and enjoy!
Part one:
Any day’s a good day to hit legs 🔥💪. Try this power focused leg workout from Misserinmarieee.
► TikTok: - https://www.tiktok.com/@misserinmarieee? -
► 10 Best Muscle Building Leg Exercises: - https://bbcom.me/2WuxHkr -
Part two:
How Aerobic Training Help Make Our Hearts Healthy.
Learn more and start your personal fitness training career today!
- https://bit.ly/3Bi3hkc -
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