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Alpha Waves 8Hz-13Hz | Studying Music | Relaxed Focus | Concentration Music | Improves Memory
Alpha waves bring you to a state of relaxation and calm while keeping you attentive and present. Such a state of being is generated, among other things, by meditation. In addition, they correspond to a high capacity for memorization, learning, and creativity.
There is some evidence that suggests that listening to alpha waves music may have several benefits. For example, positive effects of listening to music embedded with alpha waves include lowering stress, reducing anxiety, decreasing depression, and improving creative thinking.
#AlphaWaves #Relaxed Focus #MeditationMusic
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