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When Should I Expect to See Results From Hydrogen Enriched Water?
So, you've decided to join the millions of others benefiting from drinking hydrogen infused water? Congratulations! You have now taken a huge step towards a healthier and happier you. But, when will you see the benefits, and what will they look like? This answer will vary for many of us because our lives are very different. For those of you who live a very active lifestyle and know what your baseline looks like, the results should be nearly instantaneous! Those of us who are drinking hydrogen-rich water for the health benefits beyond increased physical performance, noticing the benefits will take a little longer. Your body will need time to adjust to the new normal and cleanse your body of toxins.
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*Video Transcript*
"So you're thinking about drinking hydrogen water or perhaps you've already added it to your routine, but you're wondering when you're going to feel the effect and what you might feel. With hydrogen water you can expect reliable improvements in body chemistry, for some this might seem dramatic and fast, while others the process might seem a little slower, but we're all unique and healing takes place in stages in the body when it's ready. You might find faster recovery if your diet is excellent, especially if your diet is high in fiber and full of anti-inflammatory foods. You might feel better faster if you get adequate rest and relaxation and your body has enough vitamins and minerals. You can think about the action that hydrogen has in the body in two ways, fast and slow. The antioxidant and free radical scavenging capabilities of hydrogen act very fast in the body, so some of you might notice those changes rather quickly. Some other benefits like hydrogen's balancing act on cell signaling or gene expression, can take a little longer to have that effect change in the body - these are some of the slower effects. Whether you see faster or slower effects, be rest assured that your regular intake of adequate amounts of hydrogen water, that would be at least half of your body weight in ounces every day, is creating many benefits that is leading you towards your optimal best health."
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