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EASY STANDING ABS EXERCISES | ABS WORKOUT AT HOME | ABS ROUTINES | FLAT STOMACH EXERCISES
Hello friends, these Standing abs exercises are for a flat stomach at home, these standing abs exercises are for those who have difficulty in sitting or lying on the floor. These standing ab exercises require no equipment [even a mat is optional]. They are extremely effective belly fat burning exercises which I did for postnatal belly loss and I still do them. If you alternate these belly fat burning exercises with cardio like ( brisk walk, cycling, jogging etc) you will see amazing effects just in a month. Do not forget warm-up and cool down it is very essential to prevent injury. This is part 2, do watch other parts too[ playlist- exercise with me] Do comment, subscribe and share...
Hello friends, I am Lataa Saberwal, an Indian actor, certified Image Consultant, and nutritionist. In this period of lockdown, I went deep inside myself and discovered what I actually what to do! I want to " help" you all live "successful", "healthy" and "meaningful" lives. I want to "inspire" you, hold your hand and help you reach your goals by managing your "image" and "health" in a correct way. I want your journey called life to be "beautiful" and "joyful". To sum up, my company Life Influence aims to INSPIRE! INSPIRE and INSPIRE!! ♥️♥️ Love and affection to all...
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