Moar Skwats - 20210824

3 years ago
19

Travel keeps me busy, but just like the ancient Chinese Philosopher, Confucius, once said:

NEVER SKIP LEG DAY!!!

Today's Routine:

Barbell Bench Press
Set 1 : 185x10
Set 2 : 225x10
Set 3 : 245x6
Set 4 : 275x3
Set 5 : 275x3

Dumbbell Incline Bench Press
Set 1 : 75x12
Set 2 : 85x10
Set 3 : 105x5
Set 4 : 100x5

Barbell Squat
Set 1 : 225x10
Set 2 : 315x10
Set 3 : 365x5
Set 4 : 365x3

Leg Extensions
Set 1 : 135x15
Set 2 : 150x15
Set 3 : 175x15

Prone Leg Curls
Set 1 : 110x15
Set 2 : 110x15
Set 3 : 125x12

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Discount Code: SUPERHEROESAREREAL

LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
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#MilitaryMuscle #LegDay

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