Achieve Longer Naps During The Day - Baby Sleep Tips with Chantal Murphy - Baby Sleep Magic
Download The Baby Sleep Magic App: https://go.babysleepmagicapp.com/ourapp-yt
SHORT NAP CHECKLIST
✅ Is your baby's room environment primed for sleep...I’m talking DARK room, loud white noise & ensuring the room temp is between 19-22c
✅ Is your baby self settling at the start of the nap? Resettling is a skill your little one will master AFTER they can self settle at the beginning of their nap. Longer naps will come later and naturally with time, age and consistency.
✅ Is bub dozing off or even zoning out during their awake time? This can sometimes be enough to reduce their sleep pressure and cause them to protest at nap time and/or cat nap!
✅ Is your baby waking hungry? I’m a big fan of a top up feed before nap time to ensure your little one is full enough to stay asleep
✅ Are they following an age appropriate routine? Timing is the absolute key to getting great naps!
✅ Is your baby younger than 5 months of age? If so, catnapping is developmentally normal! Lots of babies will cat nap until this age (sometimes older) despite all your best efforts. BUT this doesn’t mean you can’t help them to consolidate naps.
Download The Baby Sleep Magic App: https://www.babysleepmagic.com
Listen to more of The Baby Sleep Magic Podcast here:
Apple Podcast: https://podcasts.apple.com/au/podcast/baby-sleep-magic/id1502363423
Spotify: https://open.spotify.com/show/7GiCLP5HufdDsVGlYNlt7p?si=6Xs4TOHvRsqZjaX-VTP0aA
Facebook: https://www.facebook.com/babysleepmagic
Instagram: https://www.instagram.com/babysleepmagic
Website: https://www.babysleepmagic.com
-
2:34
We'll help your family sleep better
2 years ago007 Tips To Help Achieve Longer Naps While Out & About with Chantal Murphy Baby Sleep Magic
55 -
3:20
We'll help your family sleep better
2 years agoBaby Naps | Tips On Napping on The Go | By Baby Sleep Expert Chantal Murphy
23 -
2:44
Mommy Answer Lady
1 year agoIMPROVE BABY'S SLEEP INSTANTLY! One Simple Fix!
12 -
7:22
Mommy Answer Lady
3 years agoHow to Get Baby To Sleep All Night
184 -
7:49
17au
1 year ago5 Newborn Sleep Tips and Tricks
5 -
3:22
Your guide to finding harmony and joy in the adventure of parenting.
1 year agoBABY'S SLEEP 👶| TIPS ON HOW TO PUT A BABY TO SLEEP ⏰
28 -
0:41
Yoo Yooo
2 years agoHow to put a baby to sleep in less than ONE MINUTE
8 -
1:12
mom365
6 years agoTips on Getting Your Baby to Sleep
13 -
3:16
DailyHurdles
10 months agoSweet Dreams: Tips for Helping Your Newborn Sleep Through the Night
4 -
2:24
JunTangs
2 years agoBaby sleep: Tips for newborns
11