Keto Choco-Peanut Butter Mug Cake

Save
4 years ago
3
60 day keto diet plan 7 day keto diet plan 8 week custom keto diet plan basic keto diet plan beginners keto diet plan benefits of keto diet best keto diet best keto diet plan clean keto diet meal plan custom diet custom diet plan

Keto Choco-Peanut Butter Mug Cake
Preparation time: 2 minutes
Cooking time: 2 minutes
🍽 Servings: 1

Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips

Procedure:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.

➡️ Nutritional Information:
Energy - 318 kcal
Protein - 10g (13%)
Fat - 29g (79%)
Carbohydrates - 6g (8%)
Fiber - 2.4g

Get your keto diet plan
👉🏼 https://bit.ly/3ghhQwp

Loading comments...