The real truth about tanning and tanning beds part 2: 9 facts about sun exposure and vitamin d

In this part of of the series of 10 videos on tanning and vitamin d, I explain what these terms mean: a) Minimal Erythemal Dose b) Minimal Melanogenic Dose

With a good understanding of what they mean and their relation to each other you can make sure that you get the optimum amount of vitamin d safely without burns. You don't even need to seek to tan.

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