TIPS FOR SELF CARE REDUCE STRESS & INCREASE WELLBEING
3 years ago
22
When we are asked do you take care of yourself? Our natural response is ‘Of course’ but it’s when we are further investigated with HOW do you take care of yourself? we struggle to answer. Self-care is an intentional planned action to improve your own wellbeing. Below we list some great self-care strategies so that you can improve your own quality of life.
Photo by Foad Roshan on Unsplash
Music: Angel’s Dream - Aakash Gandhi
Loading comments...
-
4:14
Breathe
4 years agoReduce Stress
136 -
1:54
tsn
4 years ago $0.01 earnedReduce Debt, Reduce Stress
108 -
2:12:07
Side Scrollers Podcast
19 hours agoCULTURE SHIFT CAUSES MELTDOWNS + MASSIVE CENSORSHIP EFFORTS RAMP UP | SIDE SCROLLERS LIVE
13.2K5 -
11:25
Nikko Ortiz
1 day agoMost Painful Fails
48.4K28 -
43:55
pewculture
6 days ago $3.57 earnedIf the Purge was real, this is what we'd do... - EP#24
11.4K5 -
8:14
MattMorseTV
1 day ago $10.29 earnedTrump just DROPPED the HAMMER.
57.6K68 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
305 watching -
22:39
BlabberingCollector
10 hours agoThe Alphabet Mafia Is Mad At JK Rowling AGAIN
19.9K3 -
5:30:52
SpartakusLIVE
11 hours agoDuos w/ @GloryJean || #1 Masculine Muscle MASS sears YOUR retinas with MIND BENDING content
227K3 -
3:05:49
TimcastIRL
10 hours agoNew DOCS PROVE Obama Hillary CONSPIRACY To SABOTAGE Trump Admin | Timcast IRL
232K141