Health Mistakes I Made | What I learned about Health

On my journey to health, I made lots of mistakes and held silly beliefs about health such as:
- gut health wasn't a thing
- taking way too many supplements
- more water doesn't mean better hydration
- fiber for constipation
- vegan/vegetarian diet were healthy

I also write a blog: http://bigcitymom.com/
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Link to my page at MeatRX:
https://meatrx.com/product/sylvia-m/

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Link to Belinda Fettke:
https://www.youtube.com/watch?v=IlhL-WQ_X2Y&t=0sLink to Dr. Natasha Campbell- McBride: