Back and Shoulders 8/19/2021
2 years ago
20
Hey guys, Chris Simmons here:
https://linktr.ee/Manstrations
Today we hit back and shoulders with some Pendlay Rows, Strict Press, Viking Press, Lat Raises, and some additional machine rows. All in all a pretty good day!
If you're looking for a quality energy drink checkout RAZE Energy, here:
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For the best damn veteran owned protein on the planet checkout REDCON1:
https://www.redcon1.com/?aff=19476
Use CODE: "T20ChristopherSi" for 20% OFF!
Thanks,
Chris
Semper Fi
#Fit #Fitness #barefootfitness
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