Keto Diet Meal Plan for Beginner #shorts

3 years ago
2
keto keto custom keto custom plan keto diet keto diet and diabetes keto diet app keto diet basics keto diet food plan keto diet foods keto diet for beginners keto diet for diabetics

Get your keto diet plan
👉🏼 https://bit.ly/3sBd9CI

Keto Broccoli and Cheddar Frittata
Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)

Get your keto diet plan
👉🏼 https://bit.ly/3sBd9CI

Loading comments...