Premium Only Content

Chest and Delts - 20210818
H.U.M.P. DAY
Having an
Unstoppable,
Motivational &
Purposeful Day!
GET AFTER IT, WARRIORS!!!
Today's Routine:
Barbell Incline Bench Press
Set 1 : 135x10
Set 2 : 185x10
Set 3 : 205x8
Set 4 : 205x6
Set 5 : 225x5
Dumbbell Bench Press
Set 1 : 80x10
Set 2 : 90x10
Set 3 : 100x10
Set 4 : 110x5
Dumbbell Straight Arm Pullover
Set 1 : 75x12
Set 2 : 75x12
Set 3 : 75x12
SUPERSET:
Dumbbell Seated Front Raise
Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x10
|
SUPERSET
|
Dumbbell Shoulder Shrug
Set 1 : 30x12
Set 2 : 30x12
Set 3 : 30x12
GET YOUR Support Military Muscle GEAR TODAY!
Discount Code: SUPERHEROESAREREAL
LINK: https://www.militarymuscleinc.com/?ref=SUPERHEROESAREREAL&fbclid=IwAR1XkGWtmegcvlfJ03HlHoTM3DYOMb8vN1Ubg2eTyAg1jYxDqvU7qERPVzg 💪🏼🇺🇸🦅🌎⚓️
.
.
Powered by Combat Nutra supplements.
#MilitaryMuscle #BenchPress
Music Credit
"Guardians of Liberty" by Mark Petrie
-
3:37
JJCyclops
4 years ago3-25-21 Workout..Chest, Side Delts and Triceps
501 -
10:06
cowboyup02
3 years agoChest Cam Test
45 -
12:41
Dr. Nick Zyrowski
1 day agoBenefits of One Meal A Day (OMAD) Intermitted Fasting
4.52K3 -
2:41:07
TimcastIRL
3 hours agoIndia Launches AIR STRIKES On Pakistan, Nuclear War Feared, Trump Calls For QUICK END | Timcast IRL
253K48 -
LIVE
Akademiks
1 hour agoDay 2/30. Diddy TRIAL Day 2! Rihanna Pregnant. Ye Walks out of Interview? Drake SOLO ALBUM OTW
2,489 watching -
2:24:20
Laura Loomer
2 hours agoEP120: Have The Epstein Files Been Destroyed?
24.2K6 -
3:14:08
Barry Cunningham
5 hours agoPRESIDENT TRUMP REMARKS AT FIFA MEETING IN WHITE HOUSE | MY INTERVIEW WITH TED NUGENT | MORE NEWS!
54K48 -
19:43
Producer Michael
8 hours agoLOSING $35,000 ON SLOTS WITH VEGAS MATT
13.8K2 -
1:28:54
Adam Does Movies
14 hours ago $0.12 earnedTalking Movie News + AMA - LIVE!
24K2 -
2:34:47
SquallRush
15 hours agoDragon Ball Tuesday! + Reverse Nuzlocke with @DTDUBtv
34.7K3