Premium Only Content

Beat Anxiety and Stress With This Avocado and Passion Fruit Smoothie.mp4
In today's video, you will learn how to make a detox smoothie with avocado and passion fruit to prevent anxiety in a simple, natural way.
This smoothie improves the body as a whole, fighting especially anxiety and stress.
This smoothie will make your skin more alive thanks to its ability to potentialize the removal of toxins that overwork the body.
These toxins enter the body in many ways, but the main ones are fast foods, processed foods, and medicines.
An unbalanced diet, full of preservatives, colorings, and trans fats, worsen our bodies even more.
Now, let's see the benefits of passion fruit and avocado:
Benefits of avocado
Avocados are rich in vitamin E, monounsaturated fats, vitamins, minerals, and glutathione – a powerful antioxidant. Its high energetic value is associated with its fat content, responsible for increasing the HDL cholesterol (called the good cholesterol since it protects the arteries).
Rich in nutrients, avocado has proteins, iron, carbohydrates, and minerals. Its flesh is rich in vitamins A, B1, B2, and E, sugar, phytosterol, lecithin, tannin and oleic, linoleic, and palmitic acids.
Benefits of passion fruit
Thanks to flavonoid and alkaloid action, passion fruit has properties that work in the nervous system. It has a soothing effect and is also an analgesic and muscle relaxant.
This fruit is also rich in vitamin C and B-complex, which aid in mental and emotional health. Passion fruit is rich in magnesium, an essential mineral to control stress and anxiety levels.
Now that you know the beneficial properties of passion fruit and avocado, watch the video and learn how to make this smoothie!
To get good results, you need to maintain a healthy, balanced diet. To potentialize the effects of this smoothie, don't forget to practice physical activities. A daily walk is a good start.
If you are still anxious and restless, talk to a doctor or try other natural options on our channel, which you can see here on the suggested videos.
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
1:21
SidOutdoors
4 years agoWild Edible - Passion Fruit
8330 -
0:37
KMGH
4 years agoDealing with stress & anxiety
112 -
1:43:12
The Michelle Moore Show
1 day ago'Trump Cracks Down On Immigration Through HUD, Churches Are Combat Ineffective, ChatGPT...Mechanism To Control People, Pam Bondi and Susie Wiles...Who Controls Access To Trump?' Mark Taylor: The Michelle Moore Show (Aug 18, 2025)
18.2K42 -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
187 watching -
2:21:40
FreshandFit
5 hours agoOF Bimbo Gets TRIGGERED Over Systemic Racism! HEATED DEBATE
81.5K59 -
2:03:03
Inverted World Live
10 hours agoPregnant Robots | Ep. 93
112K22 -
LIVE
Akademiks
5 hours agoDrake vs Roc Nation! Tory Lanez argues for new Trial! Bloodhound Q50 dodged 60 shots.
1,688 watching -
1:58:16
Badlands Media
21 hours agoBaseless Conspiracies Ep. 146: GART Deadwood Highlights
77.8K22 -
4:55:43
Drew Hernandez
13 hours agoTRUMP SECURES SETTING MEET BETWEEN PUTIN & ZELENSKYY
23.9K9 -
5:06:26
SpartakusLIVE
9 hours agoSpartan HERO here to MOTIVATE the MASSES
56.3K2