WHAT IS WEIGHT LOSS - New Leaf Wellness Podcast #004

Air Page, owner and founder of New Leaf Detox Wellness Resort on Koh Samui Thailand, chats with KP, the Marketing Director and lifelong athlete. This episode discusses 'What is Weight Loss' and what's not discussed and sometimes understood when most people think and talk about losing weight.

What is Weight Loss?
Water Weight or Water Retention
Waste Weight - Indigested Food in the Body
Fat Weight - Liver and blood fats, stored body fats

Air and KP discuss what different types of fats and fluids are and how to manage them.

You can directly contact Air or KP on their Instagram or Facebook page @newleafwellnesspodcast if you'd like some feedback or information on juice fasting, weight loss and overall health and wellness.

ABOUT AIR Air founded the New Leaf Detox Resort brand in 2006 on the beautiful Thailand Island of Koh Samui. She operated her resort on Lamai beach until 2017, when she invested and constructed a purpose-built detox, weight loss and wellness resort. The Maenam beach retreat is a 3-acre tropical paradise with all modern facilities, a 25-meter saltwater beachfront pool, and his and her separate spa facilities. A medical clinic and dedicated detox building. Flat, manicured garden land with over 120 species of herbs and plants. Hydroponic garden and huge peaceful spaces. Air is a nutritionist, detox expert, mother and athlete. She lives on Samui and can be seen daily at the resort. Instagram: @AirSirinya