Book Review: The Inflamed Mind - A Radical New Approach to Depression

Here's my book review of The Inflamed Mind - A Radical New Approach to Depression by Professor Edward Bullmore. The author discusses the link between mental depression and physical inflammation and a compromised immune system. He also gives an interesting overview of the history of mental health science, biological discoveries concerning the brain and nervous system and a range of fascinating trivia in that area. What I didn't mention in my review is that he doesn't give recommendations on how to incorporate lifestyle strategies to address the causes of depression he covers. That would be an excellent topic for a follow-up publication!

My apologies for the video and sound quality. It's my first ever video book review and I promise to improve the production standards in book reviews to come.

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