MANTRA MEDITATION | Meditation Music | OM Chanting | Morning YOGA | Peaceful Music | Chakra

MANTRA MEDITION | Meditation Music | OM Chanting | Morning YOGA | Peaceful Music | Chakra

Mantra Meditation is for those who find it easy to focus on a word or phrase. This type of meditation is practiced in Hindu and Buddhist traditions. It is the oldest and the most powerful method of finding your soul and the almighty.
It gives immense concentration and the more you repeat one mantra or a phrase, you tend to go deeper and understand the essence and power of that mantra. Regular chant for 15 minutes and you become more alert about your surroundings.
You may not have to speak it loud or quite, it completely depends on you. As long as you are able to concentrate it is fine.
Listen to this powerful OM chanting for 15 mins.
God Bless You.

Music by SERGIOACS from Pixabay
Video by Christian Bodhi from Pixabay