Menopause - Alternatives For Treating Menopause

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Menopause - Alternatives For Treating Menopause

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These alternative therapies may offer consumers solutions to assist in treating menopausal symptoms. As with any treatment, it’s a good idea to talk to your doctor first. This is especially true if you plan on taking any herbs or supplements.

General health and fitness go a long way in reducing symptoms, so stress reduction, exercise, and yoga can be helpful.

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