Booty Pyramid 10 Minutes Workout
2 years ago
21
If you feel like you need a jumpstart to build strength in your glutes and hamstrings, try out this Booty Pyramid challenge! It is a total of 300 reps between the three movements.
This twenty minutes Booty Pyramid exercise will make your glutes feel the burn. If your goal is to tone your booty, glutes and hamstrings and make it grow, this workout is for you. You can do this without equipment or with a booty band! Your booty will undoubtedly feel the burn! Make sure you are focused when doing this workout and producing that mind-body connection.
Try this Yoga Booty Challenge!
CLICK HERE ►► https://bit.ly/3rYkpbq
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