Lose Weight By Broccoli and Cheddar Frittata? (KETO DIET) #02 | Keto Diet Meal Plan 🤗

2 years ago
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✔✔✔✔✔ Keto Broccoli and Cheddar Frittata ✔✔✔✔✔

👉👉👉 Let's take a look at the recipe of this dish:
Preparation time: 5 minutes
🍽 Servings: 1
.
🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
.
🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)

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