Aug 3rd Intervals. 12 days out from Manta Marathon.
2 years ago
4
One minute on one minute off intervals. See my run stats @ https://www.strava.com/activities/5731886118
The Manta, Marathon route has been changed at the last minute. You can see it @ http://mantamarathon.com/web/index.php?r=site%2Fmapa
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