My Weight Loss Journey from 340LBS (155kg) to 200LBS (90kg)! || Day 31 - Intermittent Fasting

Vlog 004 of my Weight loss journey. My first day of 18/6 intermittent fasting. It went well but I was sure looking forward to eating this afternoon.

This is my vlog of my weight loss journey. I'm a 30 something year old and have always been fat, but I'm embarrassed to admit I'm at my heaviest ever and I want to change that. This year has already seen some significant changes in my life and I want to continue that trend. I want to get from 155KG to 90KG within the next 2 years if possible, before I start doing international travel again.