How does the flat belly diet work?

The Flat Belly Diet has two phases. The first is a four-day, 1,600-calorie daily diet with food intended to limit gas or bloating. Beverages are limited to water infused with natural ingredients. The second phase is a four-week meal plan with 1,600 daily calories for women and 2,000 for men.

By taking Okinawa Flat Belly Tonic daily, you can purportedly enjoy significant weight loss results. You mix one scoop of the Okinawa Flat Belly Tonic with water or a shake, then drink it daily to enjoy various benefits. Developed by Mike Banner, the Flat Belly Tonic recipe is to be consumed before 10am every single morning to allow peak performance in terms of metabolism and fat burning capabilities along with a few nutritional tips outlined in the Okinawa Flat Belly Tonic manual.

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