Conditioning in the Pool - 20210802
3 years ago
54
I've always had an affinity for the water. After seeing a Navy SeAL and a Marine Raider carry a rock underwater for 5 miles here recently, I've decided to reconnect with my aquatic roots. It's time to bring out the inner Aquaman! So here we go!
Today's Routine:
5 Rounds
100m Alternating Freestyle and Breast Stroke
Core Circuit:
Pushups - Plank - Leg Lift - Leg Scissors Front Crawl
#sungalife #notaprofessionalswimmer #icantflipkick
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