Premium Only Content

How to defend against a dog. Self defense against dog attack
This Russian Martial Art Systema Spetsnaz DVD is for those, who’d like to take an extra step and go deeper in mastering his/her combat skills. From three days of instructor’s seminar, we created a video course that contains combat exercises that you won’t find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training.
• Learn the major differences between the Russian Systema Spetsnaz style and other martial arts - avoid common mistakes to make your training more effective.
• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.
• Combat with multiple opponents
• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes
• Development of the inner energy & intuition: the “bridge” exercise
• Grabs, chokes and holds releases
• Self-defense against dog attack
-
LIVE
Awaken With JP
1 hour agoTrump's Base Revolts, Israel and Iran Heats Up - LIES Ep 96
1,977 watching -
LIVE
StoneMountain64
2 hours agoHacker Hunting in Ranked Warzone for the 1st time
308 watching -
LIVE
Akademiks
4 hours agoDiddy Trial Day 25: Brendan Paul aka Diddy Dr*g Mule to take the stand. 1 More Witness left. 2/30
2,030 watching -
LIVE
SpartakusLIVE
4 hours agoVerdansk Ranked with @StoneMountain64 || #1 Morning MACHINE is BACK, Halo later
93 watching -
LIVE
Viss
4 hours ago🔴LIVE - Snatching Wins out of The Jaws of The Enemy! - PUBG
138 watching -
1:58:56
MG Show
4 hours agoIran Can Not Have a Nuclear Weapon: Trump would rather have a DEAL than DEATH
9.15K4 -
LIVE
Spartan
3 hours agoPro Halo Player | SWTOR for a little bit then scrims vs SSG @ 4 EST
48 watching -
1:38:30
Russell Brand
4 hours agoTrump TURNS ON Tucker As MAGA SPLIT Over US War With Iran - SF598
138K77 -
1:29:13
Winston Marshall
3 hours ago“World War II is the founding myth of the modern world” The End Of The World War II Consensus
28.7K5 -
1:06:15
Sean Unpaved
3 hours agoBeyond the Bag: NIL Rejections, NBA Finals Showdowns, & Locker Room Leadership
27.2K2