THE FLOWING DUTCHMAN: STRENGTHEN YOUR BODY WITH MACE TRAINING AND BEYOND

Harbert (The Flowing Dutchman) is a very interesting and successful fitness coach from the Netherlands that is committed to spreading the word about really functional training as a means to get overall stronger in life. He uses maces, ropes, and others tools to achieve that.

For more videos and posts on innovative functional fitness tools and exercises, follow The Flowing Dutchman in the following channels:

Harbert's Instagram ► https://www.instagram.com/the.flowing.dutchman/
Harbert's Youtube ►https://www.youtube.com/channel/UCTjnu4xROk_MfgmPtBsiipg

Don't forget to LIKE and COMMENT!

It helps me tremendously to continue the good work and bring more awesome guests, thanks!

Btw, stay tuned to my channels to get awesome interviews and other holistic health/fitness information, especially if you're a beginner with your healthcare journey:

Facebook ► ​https://www.facebook.com/costas.costas.9862/
Instagram ► https://www.instagram.com/hellenicstrength/
Rumble ► https://rumble.com/c/c-359614
Gab ► https://gab.com/home
Minds ► https://www.minds.com/platsa/

And one last thing to remember:
YOU are the master of your fate.
YOU are the captain of your soul.