WOD 7/30/2021 Tuff Luv CrossFit

WOD 7/30/2021
7min x 2 x 2min rest
14 DB Jump N Jacks
6 Sit Ups- Full Range
6 Hand Release Push Ups
4 DB Squat Curl Thrusters
—— In-Gym ——-
12 DB Jump N Jacks
(sub: 6 Bar Jump N Jacks)
6 Sit Ups- Full Range
6 Bar Hang Cleans
4 DB Squat Curl Thrusters