What is stopping us becoming experts at being healthy?

If you look all over the world human beings can do some of the most amazing things with their body and mind, when people practice at these things they become experts and do it without even thinking, in a state of flow

When people master a skill, it becomes automatic, it is subconscious. With this knowledge, what is stopping us at becoming experts at being healthy? Why can we not get good at that? So good that, being healthy becomes automatic.

Once you become an expert at that, then you can focus your energy on other areas of your life and can always be confident you’ll continue being healthy years down the line

#Life coaching #spirituality #meditation #health #mental health #self development #spiritual teacher #think future feel now #mindset #mindfulness #healthy