My 8 Minute Go-To Cinch Waist Workout

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4 years ago
2
ab workouts core exercises ab exercises best ab workouts best ab exercises

I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

Check out this Unusual 10 minute trick before your workout
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