How STRONG 💪🏋️‍♂️🦵 Am I. End of Novice Linear Program.

This video shows How Strong I am now, since the start of the Lifting Journey in July 2017.
To know more about my Novice Linear Progression program, click here ➡➡https://www.youtube.com/watch?v=OjR-V...
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Starting strength
To buy the book📘Starting Strength click ⏩ https://amzn.to/2Rf1qvh
To buy the book📘Practical Programming for Strength Training click ⏩https://amzn.to/3eC7K91
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I wish I could add more about Sleep, as for me Sleep is the main component for Strength and Health in general. Please Like or Dislike, share and subscribe. Thank You. 🙏🙏🙏