Home BOOTY Workout!!!

3 years ago
28
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Who says home workout have to be boring?!

Today’s Booty Circuit is inspired by the amazing home workout and yoga practices

🔥Lunge & Lift
🔥Pulse squats
🔥Fire-hydrant Extension
🔥Kickback
🔥Toe Lifted Clam Extension
🔥Pretzel
🔥Deep Lunge
🔥Elevated Clam

Aim for 12-15 reps of each and repeat 2-3 rounds with a one minute break between rounds!

Be sure to bookmark this bad boy so you can try it out for yourself 🍑

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Thank you for watching!!

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