Lean Health ~ Audiobook by Paul A. Akers

(Get More LEAN at) https://paulakers.net/
Lean Health is the fountain of youth in a book. It opens your eyes to the most natural and simple strategy for aging in reverse.
To support and purchase your own copy: https://paulakers.net/books/lean-health
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For even MORE convenience, efficiency, and general Awesomeness... listen to this on our new 2 SECOND LEAN PLAY APP!
For the Apple version, go to this link. https://apps.apple.com/us/app/2-second-lean-play/id1503694993
For the Google Play version, so to this link. https://play.google.com/store/apps/details?id=com.leanplay

For all the chapter videos, links, & resources Paul talks about... click here: https://paulakers.net/books/lean-health-resources
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CHAPTER START TIMES:
00:00 Lean Health Intro
00:23 Word From the Author
02:41 Forward
08:01 Word On The Street
13:52 Preface
18:56 Ch.1 A Perfect Night in Germany
24:49 Ch.2 The Answer
42:52 Ch.3 Everest Base Camp
53:20 Ch.4 The Results
57:37 Ch.5 How Could I Be So Stupid
1:05:11 Ch.6 We Are All Addicts
1:16:50 Ch.7 Never Sick
1:21:58 Ch.8 The Four Things I Learned from Doug
1:28:25 Ch.9 Convoluted Chemistry
1:32:18 Ch.10 Traveling is Easy
1:37:38 Ch.11 The Big Deception
1:43:11 Ch.12 The Picture Diet
1:49:30 Ch.13 Lean PD App
1:56:03 Ch.14 To Log or Not to Log
2:01:51 Ch.15 Racing in the Rain
2:13:03 Ch.16 The Voice of Others
2:24:10 Ch.17 Roadblocks
2:34:18 Ch.18 Lead or Follow
2:40:18 Ch.19 Discipline or Intelligence
2:48:32 Ch.20 Building a Lean Team
2:57:10 - A Typical Day for Paul
3:04:54 - TwentyOne Stages of Lean Health
3:09:35 - Questions & Answers
3:22:37 - Lean Health Close

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See the ground-breaking book that started it all: "2 Second Lean"
https://rumble.com/vkcoq3-2-second-lean-audio-book-by-paul-a.-akers.html
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See the follow-up book to 2 Second Lean called: "Banish Sloppiness"
https://rumble.com/vkd2wx-banish-sloppiness-audiobook-by-paul-a.-akers.html
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Or Pauls other Lean books as well:
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"Lean Travel" - https://rumble.com/vkd5jx-lean-travel-audiobook-by-paul-a.-akers.html
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"Lean Life" - https://rumble.com/vkd7zp-lean-life-audiobook-by-paul-a.-akers.html
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And Pauls custom re-issue of the Henry Ford classic: "Today and Tomorrow"
https://www.youtube.com/playlist?list...
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Or the Classic: "1973 TPS (Toyota Production System) Handbook"
https://youtu.be/j8r_MybXCHg
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Listen to ALL our Lean books... (including multiple languages at:)
https://bit.ly/3x1YUaA
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#2secondlean​ #banishsloppiness​

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Paul Akers is an entrepreneur, business owner, author, speaker, & Lean maniac. He has written multiple books on Lean and travels the world to educate, speak, and mentor Lean principles, Lean manufacturing, and Lean living as a lifestyle. Paul has a weekly podcast called The American Innovator where he shares about Lean & his travel adventures. For more information on Paul Akers and Lean, visit his website. http://paulakers.net/

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