Lose weight with smart way|Weight loss|Fitness|Fatloss #Fatloss
Good health and weight loss are known to be interrelated. Any individual with a higher BMI is known to have an increased risk of several disorders such as diabetes, high cholesterol, hypertension, and other cardiovascular diseases. However, immediate weight loss may not be healthy. Trying to lose weight in 7 days can do more harm than good.
While weight loss can be a challenge for any individual, the popularity of weight loss programmes have been through the roof. Unfortunately, many people seem to aim to lose a lot of weight in shorter periods of time. As satisfying as it may seem to lose 10 kg in a week, the practice is not recommended by nutritionists. Fads that help achieve such goals should be avoided since they do have harmful side effects.
Ideally, one’s weight loss journey must be planned according to their needs, body type, and preferences. It is essential to design these programmes in a sustainable manner in order to ensure that one is not adversely affected in the long-term.
For more information:- bit.ly/3r1U7V8
-
7:35
Misha Petrov
13 hours agoWOKE Paris Olympics Ceremony Mocks Christianity
110K393 -
2:27:54
Twisted History
1 day agoThe Twisted History of Assassinations Part III
134K29 -
1:05:33
Michael Franzese
1 day agoWhy Biden dropped out, and Kamala’s agenda to destroy America | MF LIVE | EP 13
170K189 -
35:21
MYLUNCHBREAK CHANNEL PAGE
1 day agoOld World Underground Cities & Maps?
180K101 -
8:07:11
Right Side Broadcasting Network
3 days agoLIVE REPLAY: President Trump Keynotes TPUSA Faith's Believers' Summit in West Palm Beach 7/26/24
561K373 -
1:18:33
Dexerto League of Legends
1 day agoAre Fnatic REALLY Better Than G2? Is Jankos RETIRING? LEC Playoffs Review
138K11 -
47:00
The Based Mother
1 day ago $0.07 earnedThe Based Mother Ep. 12 - Evil Olympics | Obama-Harris | Agenda 47 Prescriptions | Alexandra Levine
118K177 -
51:01
Legal Insurrection
1 day agoWhat in the House of Cards is Going on with the Democrats?
109K45 -
13:13
justintech
1 day ago $0.02 earnediBUYPOWER Y40 Review - The most INSANE Deal I've Seen!
93.7K11 -
1:00:02
Trumpet Daily
1 day ago $3.56 earnedNew Regime Narrative: Biden Is George Washington, Kamala Is Obama, and Trump Is Terrified - Trumpet Daily | July 26, 2024
97.5K61