The easiest habit hack ever – but it works!
Have you ever struggled with habits?
Who hasn’t, right?
This book is going to change your habit life – permanently.
I’m talking about Atomic Habits, written by James Clear. Yes, it’s that good.
Clear puts in the legwork with scientific studies, award-winning sports team, and goal-setting entrepreneurs.
But the real magic of his book comes from the habit hacks he discovered.
What you’ll learn:
• The four laws of successful habit formation, according to Clear
• What is the “plateau of latent potential” – aka, the myth of overnight success?
• The difference between habits, systems, and goals
Grab a copy of Atomic Habits from the library. Make time to read it. Take some notes.
James says, “Winners and losers have the same goals.”
We both want to get healthy, spend more time with our kids, write a book.
The difference is in the system we set up to achieve those goals. (Or don’t set up, as the case may be.)
I want to be on the winning side, don’t you?
You’ve got this!
Alyssa
Routines for introverted moms:
https://yourunbusylife.com/
Do you need some a lot of white space in your calendar?
Watch your on-demand class: https://yourunbusylife.com/application/
-
0:23
Jim2386
3 years ago $0.38 earnedIt’s a Small World Clock Face
133 -
2:23:38
Matt Kohrs
12 hours agoBiden Flounders, Stocks Pump Higher & The Week Ahead || The MK Show
24.8K4 -
1:00:36
2 MIKES LIVE
4 hours agoThe Mike Schwartz Show 07-08-2024
26.9K3 -
1:51:18
jeffahern
4 hours agoMonday Madness with Jeff Ahern
19.3K7 -
15:24
Dr David Jockers
2 hours agoThe Truth About Acid Reflux
8.39K2 -
1:36:05
The Podcast of the Lotus Eaters
6 hours agoThe Podcast of the Lotus Eaters #951
53.7K23 -
2:53:26
The Front
1 day agoThe Darkest Sides of WW2: Most Horrific Stories of the War Explained
31.5K2 -
1:24:48
Game On!
19 hours agoThe 49ers May Never Win a Super Bowl Again | NFC West 2024 Preview
41.2K5 -
21:59
ThinkStory
14 hours agoHOUSE OF THE DRAGON Season 2 Episode 4 Breakdown & Ending Explained - Connection to Fire & Blood
38.7K3 -
31:09
Science & Futurism with Isaac Arthur
1 day ago $0.07 earnedCyborg Civilizations
34.4K6