Relaxing and Cheering Music : Take a Brief Break

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Music is an incredibly therapeutic tool for emotional health, daily performance, and sleep. It has been used as a healing therapy for most of human history. Ancient Arabic cultures had musicians working alongside physicians. The Greeks used music to treat mental illness. After WWII, musicians were brought to U.S. hospitals to aid the healing of soldiers’ physical and emotional trauma.

*** LINKS ***
Dance Motivation : https://youtu.be/LKLP5lXF27I
Summer Vibe : https://youtu.be/2tj_9lgyaqc
Dawn : https://youtu.be/dAfbNZDhfdg
Bedtime - Goodnight lullaby : https://youtu.be/pM5x0jOj1HI

**OTHERS**
https://www.unr.edu/counseling/