Health & Wellness With Dr. Brenda & Shane Episode 3
Dr. Brenda Tomanek is a practicing chiropractor and owns Springdale Chiropractic in York, PA. She has 20+ years of experience in kickboxing, aerobatic dance, Pilates, Yoga, and Zumba. She has been teaching kickboxing, Yoga, Zumba, and High-Intensity-Interval-Training (HIIT) at York College in York, PA since 1999. Dr. Brenda recently placed 5th in Yoga Journal's worldwide Yoga Warrior competition against thousands of other Yoga athletes from around the world.
Shane 'The Train' de Garay is a local celebrity in York, PA., known for running through the city nearly every single day and spreading a message of positivity and fitness to passers-by; He has logged 10,000+ miles doing his daily runs. Shane is also a local entrepreneur who operates a marketing and advertising agency, an insurance business, and post original content on Facebook.
Links:
Springdale Chiropractic:
https://www.facebook.com/springdalechiropractic1
Shane The Train Studios:
https://www.facebook.com/ShaneTheTrainStudio/
-
1:21
KNXV
3 years agoHealth and wellness reset with Bountiful Company
14 -
5:22
WFTS
2 years agoSummer Health Beauty Wellness | Morning Blend
17 -
3:50
KIVI
2 years agoWellness Wednesday: National Women's Health Week
28 -
44:50
Alexis Wilkins
5 hours agoBetween the Headlines with Alexis Wilkins: Iran Events, NY trial, Public Airwave NPR and the History
23.3K14 -
41:26
Glenn Greenwald
5 hours agoSahra Wagenknecht on the Failing War in Ukraine, the State of German Politics, and Her New Political Party | SYSTEM UPDATE #260
45.9K54 -
2:56:03
ThatStarWarsGirl
7 hours agoTSWG LIVE!
36.6K6 -
1:00:58
The StoneZONE with Roger Stone
4 hours agoFramed, Imprisoned Fmr. Illinois Gov. Rod Blagojevich Talks Justice System Corruption – StoneZONE!
34.1K18 -
1:55:05
2 MIKES LIVE
14 hours ago#55 Open Mike Friday!
31.7K1 -
1:12:03
The Big Mig™
6 hours agoBiden Lights the Ticking Time Bomb of Trans Athletes in Womens Sports
37.6K20 -
54:51
The Amber May Show
10 hours agoPart 1 | Hidden Dangers Behind Social Emotional Learning
34.4K3