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Weight Loss Tips┃long sitting stop fat-burning
3 years ago
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After sitting for long periods of time, the body begins to shut down, according to experts. Importantly, essential fat-burning enzymes begin to shut down. Fat-burning enzymes drop by 50% after just one day of sitting, among other detrimental health effects. Even a 30-minute workout at the gym will not be enough to counteract the negative consequences of eight hours of sitting.
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