FAT TO FIT - 50 POUND BODY TRANSFORMATION

This Video Train You

Facts: First 7 months was mostly cardio, but when I switched to more weightlifting the results started to happen properly,

I cyckled over 100.000 calories on the indoor bike

I Reached my life goal to one day be able to benchpress 100 Kgs

Starting weight was 115.3 kgs and in the end of this video 91.7

I am far from over with my journey, there is more to achieve!