ABS Exercise | My 8 Minute Go-To Cinch Waist Workout

This is one of my favorite ab exercises. I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy. I've been doing this ab workout 3 days a week. On days I feel good I'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds. Make sure to push yourself but stay within your limits!
Remember to listen to your body, you know it best.

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