4 years ago

custom diet custom diet plan custom keto custom keto diet custom keto diet plan custom keto diet quiz custom keto diet review custom keto diet reviews custom keto meal plan custom keto plan custom meal plan

Best Keto Recipes: https://bit.ly/3xwOmRG

Preparation time: 5 minutes
Cooking time: 10 minutes
🍽 Servings: 1

Ingredients:
2 Eggs
1 Tbsp Bacon, chopped, cooked
1 Tbsp Red Bell Pepper, chopped
1 Tbsp Green Onions, chopped (the greens)
2 Tomato slices
2 Cucumber slices
Black pepper and salt

Procedure:
1) Preheat the oven to 390F. Separate the yolks from the whites and add the whites in a bowl. Season with black pepper and salt. Mix with a mixer until fluffy and stiff.
2) Place a parchment paper on a baking dish and separate the egg whites into equal parts.
3) In each part, make a small hole and carefully add the yolks.
4) Bake for 10 minutes.
5) Serve topped with chopped bacon, bell pepper, green onions, slices of tomatoes and cucumber.

➡️ Nutritional Information:
Energy - 360.1 kcal
Protein - 29.4g
Fat - 25.3g
Carbohydrates - 3.7g

Loading comments...