Keto Easy Cauliflower Rice
Best Keto Recipes: https://bit.ly/3xwOmRG
Preparation / cooking time: 20 minutes
🍽 Servings: 1
Ingredients:
2 Tbsp Olive Oil
1 cup Mushrooms, sliced
1 Garlic Clove, chopped
1/2 Onions, diced
1/4 Red Pepper, sliced
1/4 Green Pepper, sliced
1/2 small Cauliflower, in florets
1 tsp Coconut Aminos
1 Tbsp Green Onion, chopped
Salt and pepper
Procedure:
1) Process the cauliflower florets into rice using a food processor.
2) Heat a non-stick pan and add olive oil.
3) Add mushrooms and saute until brown.
4) Add garlic and saute until fragrant.
5) Add the onions and cook until translucent.
6) Add peppers and cook until bright in color.
7) Add the cauliflower rice and mix until thoroughly combined.
8) Drizzle with coconut aminos.
9) Top it with green onions.
10) Lastly, season it with salt and pepper. Serve .
➡️ Nutritional Information:
Energy - 388.9 kcal
Protein - 7g
Fat - 30.9g
Carbohydrates - 20.7g
-
0:56
kt7736
2 years agoKeto Beef with Chili
27 -
0:45
Keto Fit
1 year agoKeto Roasted Cauliflower
6 -
0:35
Keto Diet Guilt FREE
2 years agoComfort Keto Snack – Quick And Easy Keto Cauliflower Mash
60 -
1:00
kt7736
2 years agoKeto Buttered Shrimp Salad
3 -
1:02
Keto Fit
1 year agoKeto Roasted Cauliflower Dip
1 -
5:18
FoodiesPlus
2 years agoParmesan Roasted Broccoli - EASY MEAL - EASY SIDE DISH - LOW CARB & KETO ALL THE WAY!
8 -
0:46
Health & Fitness House
3 years agoKeto Curried Tofu Scramble/Diet
27 -
1:09
kt7736
2 years agoKeto Creamy Butter Shrimp
30 -
0:44
Health & Fitness House
3 years agoKeto All-Vegetable Thai Green Curry
72 -
0:42
kt7736
2 years agoKeto Mushroom Stroganoff
1