When You Should Not Take Prebiotics and Probiotics

For years we've been told to eat more fiber and prebiotic-containing foods. Lately we've also been told to load up on probiotics for a healthy gut. But sometimes (often actually) this advice will make your symptoms worse!

In this video we're talking about IBS, IBD, SIBO, celiac disease, autoimmune thyroiditis, insulin resistance, weight loss resistance, depression and mood disorders. Sound like a broad list? It is, but newer research is showing a lot of similarities - and it's all about the microbiome!

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*This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Andrea nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.