Premium Only Content
Keto Simple Skewers
Best Keto Recipes: https://bit.ly/3xwOmRG
Preparation time: 5 minutes
Cooking time: 15 minutes
🍽 Servings: 1
Ingredients:
3.5oz boneless pork rib, cut into 8 pieces
2 zucchini pieces
2 eggplant pieces
2 onion pieces
2 bell pepper strips
4 tomato pieces
Salt
Black pepper
Thyme
Lettuce leaf
Procedure:
1) Place the meat pieces in a bowl and season with black pepper, salt, and thyme to taste.
2) On two skewers equally put the ingredients, meat, onion, tomato, pork, eggplant, pork, zucchini, bell pepper, tomato and pork. Actually, you can layer it as you like.
3) Add oil on a grill pan and cook the skewers over medium heat for 10 minutes turning every 3 minutes. Increase heat and cook for 5 more minutes on all sides. Cook until the meat and veggies are well done.
4) Serve over a lettuce leaf.
➡️ Nutritional Information:
Energy - 343.5 kcal
Protein - 22.8g
Fat - 27.1g
Carbohydrates - 2.1g
-
4:19
"Take care of your body. It's the only place you have to live" - Jim Rohn
4 years ago $0.01 earnedSimple Keto
42 -
3:25
oie68
4 years ago5 Simple Keto Recipes
42 -
0:51
oie68
4 years agoSimple Keto Butter Chicken
59 -
LIVE
The Mel K Show
1 hour agoMORNINGS WITH MEL K - A Time to Choose: The People Must Reclaim Power 11-24-25
690 watching -
LIVE
The Shannon Joy Show
1 hour agoMarjorie Taylor Greene DUMPS Trump, Defects To ‘America First’ Setting Up NEW Paradigm For 2028 Presidential Election
335 watching -
LIVE
Grant Stinchfield
18 hours agoABC SETUP: Michael McCaul Falls for Martha Raddatz Trap on Live TV!
168 watching -
2:00:33
Nikko Ortiz
2 hours agoWorst Military Events And War Crimes... | Rumble LIVE
15.3K1 -
17:27
We Got Receipts
3 hours agoAntifa Getting Arrested In The Funniest Ways!
19.8K9 -
1:34:14
Caleb Hammer
11 hours agoHe Treats His Wife Like A Dog | Financial Audit
24.6K1 -
1:55:16
Badlands Media
5 hours agoBadlands Daily Nov. 24, 2025
38.9K11